Journal Title：Breathe

Breathe "is a publication dedicated to respiratory health, yoga, and meditation, aimed at helping readers improve their quality of life through breathing exercises, physical activity, and spiritual practice. This magazine covers various levels from beginners to advanced practitioners, providing readers with rich information and practical advice to better cope with stress, anxiety, and physical health issues in daily life. The core concept of the magazine is that breathing is the foundation of life, and by adjusting breathing, we can change the state of our body and mind. The magazine provides a series of articles and tutorials introducing different yoga postures, sequences, and schools, aiming to help readers understand the origin and philosophy of yoga, as well as how to integrate yoga into daily life to achieve physical and mental balance and health.

《呼吸》是一本專(zhuān)注于呼吸健康、瑜伽和冥想的出版物，旨在幫助讀者通過(guò)呼吸練習(xí)、身體活動(dòng)和心靈實(shí)踐來(lái)改善生活質(zhì)量。這本雜志的內(nèi)容涵蓋了從初學(xué)者到高級(jí)實(shí)踐者的各個(gè)層次，為讀者提供了豐富的信息和實(shí)用的建議，以便在日常生活中更好地應(yīng)對(duì)壓力、焦慮和身體健康問(wèn)題。雜志的核心理念是呼吸是生命的基礎(chǔ)，通過(guò)調(diào)整呼吸，我們可以改變身體和心靈的狀態(tài)。雜志提供了一系列的文章和教程，介紹了不同的瑜伽體式、序列和流派，旨在幫助讀者了解瑜伽的起源和哲學(xué)，以及如何將瑜伽融入日常生活，以達(dá)到身心平衡和健康的目的。

Breathe由European Respiratory Society出版商出版，收稿方向涵蓋RESPIRATORY SYSTEM全領(lǐng)域，平均審稿速度 12 Weeks ，影響因子指數(shù)2.3，該期刊近期沒(méi)有被列入國(guó)際期刊預(yù)警名單，廣大學(xué)者值得一試。